Wellbeing Engineer
Mindfulness Breathwork Health And Food
Health
Food
Meditation
Awareness
Detox
Namaste, I am Carol
I am dedicated to body-mind complex exploration, and I am very perceptive to different methods that support stress relief from daily life through mindful practices. I am sharing a transformative lifestyle that channels more happiness through breathwork, meditation, yoga, and healing food.
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Practicing yoga with Carol is the most relaxing thing I ever did in my life. Her energy is all around during and after the class! My body feels different - a combination of relaxation, flexibility, energy, and good flow.
Simona Simon
5/5
Carol is one of my first teachers who shared her knowledge and love about yoga in Transylvania. Yoga has become my way into relaxation, awareness and self discovery. There is always a new level of focus and stillness that appears in my practice with a state of blissfulness that I can’t get enough of.
Carol is one of my first teachers who shared her knowledge and love about yoga in Transylvania. Yoga has become my way into relaxation, awareness and self discovery. There is always a new level of focus and stillness that appears in my practice with a state of blissfulness that I can’t get enough of.
5/5
Zoltan Jakab
I am lucky to get one-on-one practice with Carol when I never tried yoga before. The experience is remarkable mostly because of her inexplicable energy. She is beyond patient and gentle. I feel calm and totally relaxed doing the practice.
Gigi Nguyen
5/5
Discover Yourself
Unleash Your Full Potential
A Travel Bug’s Life Transformation
Just like an adventurous explorer who crossed the arctic or dived deep into the ocean to seek the unknown, my experimentation of living different lifestyles amongst the mesmerizing different physical realities triggered the inquiry of my inner reality. I came to a point of no return which marked the beginning of my inner journey, and it was metaphorically a one-way street, irreversible. Thus I entered a new path of my life and then literally disappeared for seven years from the normal world into ashrams and meditation centers from India to Europe.
How Do Pranayama and Breathwork Transform Us?
Both pranayama and breathwork affect brain activity. Pranayama strengthens heart ...